We spend so much of life trying to keep up.
Keeping up with work.
Keeping up with responsibilities.
Keeping up with expectations.
Even our free time can begin to feel like another thing to accomplish.
This half-day retreat offers something different.
Not an escape from your life—but an opportunity to return to it feeling more grounded, present, and connected. You will leave with practical ways to carry the practice beyond your mat.
Rooted in nature, surrounded by the trees.
There is something different about practicing yoga surrounded by nature.
The dome softens the outside world. The forest reminds us to slow down. The practice invites us home.
Join us for this retreat designed to help you reconnect- with your breath, your body, and the quiet wisdom within you that is so often drowned out by the pace of everyday life.
It isn't about escaping your life.
It's about returning to it with greater clarity, steadiness, and presence.
Together, we'll spend a gentle morning in our geodesic dome nestled among the trees in Water Valley. Through movement, forest bathing, a gentle yoga practice, meaningful conversations, and a restorative crystal soundbath, we will explore what it means to create steadiness from within, even when life around us feels uncertain.
You don't need to be flexible.
You don't need any previous yoga experience.
You simply need a willingness to slow down.
What You'll Experience
Gentle Yoga
Move slowly and intentionally, allowing your body to unwind while your breath becomes your anchor.
Yoga Off the Mat Conversation
Thoughtful discussion exploring how the wisdom of yoga supports us long after we roll up our mats.
Quiet Reflection
Moments for forest bathing, journaling, tea or simply enjoying the peace of the forest.
Crystal Bowl Sound Bath
Rest comfortably while layers of sound invite your nervous system into deep relaxation.
Community
Share tea, conversation, and the simple joy of slowing down together.
Is This Retreat For Me?
This retreat may be perfect for you if...
• You've been feeling overwhelmed or stretched thin.
• You're craving quiet and time in nature.
• You'd like to reconnect with yourself beyond your daily responsibilities.
• You've been curious about yoga but aren't sure where to begin.
• You already practice yoga and want to deepen your experience beyond the physical poses.
• You're simply longing for a meaningful morning surrounded by kind people.
A Note from Jessica....
When I imagined offering retreats in our dome, I didn't picture a day filled with activities or a long checklist of things to accomplish. I imagined creating space.
Space to breathe.
Space to listen.
Space to reconnect with the quieter parts of ourselves that everyday life often drowns out.
My hope is that you'll leave feeling rested, grounded, and reminded that yoga isn't just something we practice for an hour. It's something we carry into our relationships, our work, and our ordinary moments.
I'd love to welcome you.
Date: Saturday, July 25th, 2026
Time: 9:00 a.m.-1:30 p.m.
Includes: light beverages and snacks
What to bring:
Yoga Mat, water bottle, good shoes, as there is a short walk to the dome from the parking area.
Rediscovering Joy Through Presence
There is a version of you that remembers how to play.
The one who laughed easily, explored without purpose, and found joy in the simple act of being fully present.
Somewhere along the way, many of us traded curiosity for productivity and began measuring our worth by how much we accomplish.
This retreat is an invitation to remember another way.
Join us for a joyful half-day retreat in our geodesic dome, surrounded by the beauty of Water Valley, where movement, creativity, reflection, and sound come together to help you reconnect with the part of yourself that feels most alive.
What We'll Explore
Joy isn't something we earn after we've finished everything on our to-do list.
It isn't reserved for vacations or special occasions.
Joy is a way of being fully present with life as it unfolds.
Together, we'll explore how yoga invites us to soften our grip on perfection, reconnect with curiosity, and make space for delight in ordinary moments.
Your Experience Includes
A playful, heart-opening yoga practice that encourages exploration rather than perfection.
Guided reflection and conversation about joy, curiosity, and presence.
Time outdoors to connect with nature through simple creative invitations.
A restorative crystal bowl sound bath to help integrate the day's experiences.
Tea, seasonal refreshments, and meaningful connection with a small group.
Is This Retreat For You?
This retreat may be for you if you:
Miss feeling lighthearted.
Have been caught in "doing" more than "being."
Long to reconnect with your creativity.
Want to experience yoga as a practice of curiosity rather than achievement.
Could use a reminder that joy belongs in everyday life.
A Note from Jessica....
When I imagined offering retreats in our dome, I didn't picture a day filled with activities or a long checklist of things to accomplish. I imagined creating space.
Space to breathe.
Space to listen.
Space to reconnect with the quieter parts of ourselves that everyday life often drowns out.
My hope is that you'll leave feeling rested, grounded, and reminded that yoga isn't just something we practice for an hour. It's something we carry into our relationships, our work, and our ordinary moments.
I'd love to welcome you.
Retreat Details
Date: Sunday, August 16, 2026
Time: 1:00 p.m.–5:30 p.m.
Location: The Yoga Junction Geodesic Dome, Water Valley
Group Size: Limited to 10 participants
Includes: Yoga, sound bath, refreshments, reflection materials, and take-home keepsake.
What to bring:
Yoga Mat, water bottle, good shoes, as there is a short walk to the dome from the parking area.
Releasing the Pressure to Be More
How often do you tell yourself...
"I'll rest when..."
When work settles down.
When everyone else is taken care of.
When you've finally done enough.
Many of us live as though our worth depends on what we accomplish.
Yoga offers another perspective.
What if enough isn't something you achieve?
What if it's something you remember?
What We'll Explore
This retreat invites you to gently examine the expectations you've placed on yourself and the stories you've been carrying about productivity, success, and worthiness.
Through movement, reflection, and shared conversation, we'll create space to soften the constant pressure to do more and instead cultivate compassion for exactly where we are.
Your Experience Includes
A slow, nurturing yoga practice emphasizing rest and self-compassion.
Guided journaling and thoughtful discussion.
Quiet moments for reflection in nature.
A deeply restorative crystal bowl sound bath.
Tea, nourishing refreshments, and community.
Is This Retreat For You?
You may feel at home here if:
You struggle to slow down without feeling guilty.
You often place everyone else's needs before your own.
You're ready to replace self-criticism with greater compassion.
You're looking for practices that support your mental and emotional well-being.
You simply need permission to breathe.
A Note from Jessica....
When I imagined offering retreats in our dome, I didn't picture a day filled with activities or a long checklist of things to accomplish. I imagined creating space.
Space to breathe.
Space to listen.
Space to reconnect with the quieter parts of ourselves that everyday life often drowns out.
My hope is that you'll leave feeling rested, grounded, and reminded that yoga isn't just something we practice for an hour. It's something we carry into our relationships, our work, and our ordinary moments.
I'd love to welcome you.
Retreat Details
Date: Saturday, August 29th, 2026
Time: 9:00 a.m.–1:30 p.m.
Location: The Yoga Junction Geodesic Dome, Water Valley
Group Size: Limited to 10 participants
Includes: Yoga, sound bath, refreshments & snacks, reflection materials, and take-home keepsake.
What to bring:
Yoga Mat, water bottle, good shoes, as there is a short walk to the dome from the parking area.
Celebrating the Growth Already Within You
As summer begins to soften into autumn, nature offers an important reminder.
Growth isn't only about what comes next.
It's also about recognizing what has already taken root.
Too often, we move from one goal to the next without pausing to acknowledge how far we've come.
This retreat is an invitation to celebrate your own season of growth.
What We'll Explore
Together we'll reflect on the experiences, challenges, relationships, and lessons that have shaped this year.
Rather than focusing on what still needs fixing, we'll practice gratitude for the strength, resilience, and wisdom we've already cultivated.
Your Experience Includes
A grounding yoga practice centered on strength, balance, and gratitude.
Guided reflection celebrating personal growth.
Community sharing and seasonal rituals.
Crystal bowl sound bath inspired by gratitude and receiving.
Tea and seasonal refreshments.
Is This Retreat For You?
This retreat is perfect if:
You're ready to acknowledge your own resilience.
You want to cultivate gratitude without ignoring life's challenges.
You're navigating a season of transition.
You enjoy meaningful conversation and quiet reflection.
You'd like to celebrate this season with community.
A Note from Jessica....
When I imagined offering retreats in our dome, I didn't picture a day filled with activities or a long checklist of things to accomplish. I imagined creating space.
Space to breathe.
Space to listen.
Space to reconnect with the quieter parts of ourselves that everyday life often drowns out.
My hope is that you'll leave feeling rested, grounded, and reminded that yoga isn't just something we practice for an hour. It's something we carry into our relationships, our work, and our ordinary moments.
I'd love to welcome you.
Retreat Details
Date: Saturday, September 12th, 2026
Time: 9:00 a.m.–1:30 p.m.
Location: The Yoga Junction Geodesic Dome, Water Valley
Group Size: Limited to 10 participants
Includes: Yoga, sound bath, refreshments & snacks, reflection materials, and take-home keepsake.
What to bring:
Yoga Mat, water bottle, good shoes, as there is a short walk to the dome from the parking area.
Creating Space for What Matters Most
Autumn reminds us that letting go is not a failure.
The trees release their leaves not because they're giving up, but because they're preparing for what comes next.
As humans, we often hold tightly to expectations, habits, worries, and stories that no longer serve us.
This retreat invites you to practice something both courageous and compassionate.
The practice of release.
What We'll Explore
Through yoga, reflection, and symbolic ritual, we'll gently explore what we're ready to loosen our grip on and how making space allows something new to emerge.
Rather than forcing change, we'll practice trusting the natural rhythm of letting go.
Your Experience Includes
A slow Yin -inspired yoga practice emphasizing twists, hip openers, and forward folds.
Guided reflection and journaling.
A meaningful release ritual.
Crystal bowl sound bath supporting relaxation and renewal.
Tea and seasonal refreshments.
Is This Retreat For You?
You may be ready for this retreat if:
You're carrying stress that feels difficult to put down.
You're moving through change or transition.
You're ready to release perfectionism or unrealistic expectations.
You're seeking greater ease and clarity.
You're longing for a fresh beginning.
A Note from Jessica....
When I imagined offering retreats in our dome, I didn't picture a day filled with activities or a long checklist of things to accomplish. I imagined creating space.
Space to breathe.
Space to listen.
Space to reconnect with the quieter parts of ourselves that everyday life often drowns out.
My hope is that you'll leave feeling rested, grounded, and reminded that yoga isn't just something we practice for an hour. It's something we carry into our relationships, our work, and our ordinary moments.
I'd love to welcome you.
Retreat Details
Date: Saturday, October 3rd, 2026
Time: 9:00 a.m.–1:30 p.m.
Location: The Yoga Junction Geodesic Dome, Water Valley
Group Size: Limited to 10 participants
Includes: Yoga, sound bath, refreshments & snacks, reflection materials, and take-home keepsake.
What to bring:
Yoga Mat, water bottle, good shoes, as there is a short walk to the dome from the parking area.
Honouring the Wisdom of Rest
As the days become shorter and the world grows quieter, nature begins to slow down.
It doesn't resist the season.
It trusts it.
What if we allowed ourselves the same grace?
This candlelit retreat offers an opportunity to step away from the constant noise of daily life and rediscover the nourishment found in stillness.
What We'll Explore
In a culture that often celebrates busyness, rest can feel unfamiliar—even uncomfortable.
Together we'll explore how slowing down is not the opposite of growth but an essential part of it.
Through gentle movement, restorative practices, silence, and sound, we'll create space to simply be.
Your Experience Includes
A restorative yoga practice supported by blankets and bolsters.
Guided meditation and mindful silence.
Candlelit crystal bowl sound bath.
Warm tea and nourishing seasonal treats.
A peaceful closing ritual to carry into the darker months.
Is This Retreat For You?
This retreat may be just what you need if:
Life has felt especially busy or demanding.
You're craving quiet and deep rest.
You want to prepare for winter with intention rather than exhaustion.
You appreciate restorative yoga and meditation.
You're longing to reconnect with yourself in a peaceful setting.
A Note from Jessica....
When I imagined offering retreats in our dome, I didn't picture a day filled with activities or a long checklist of things to accomplish. I imagined creating space.
Space to breathe.
Space to listen.
Space to reconnect with the quieter parts of ourselves that everyday life often drowns out.
My hope is that you'll leave feeling rested, grounded, and reminded that yoga isn't just something we practice for an hour. It's something we carry into our relationships, our work, and our ordinary moments.
I'd love to welcome you.
Retreat Details
Date: Saturday, October 24th, 2026
Time: 1:00 p.m.–5:30 p.m.
Location: The Yoga Junction Geodesic Dome, Water Valley
Group Size: Limited to 10 participants
Includes: Yoga, sound bath, refreshments & snacks, reflection materials, and take-home keepsake.
What to bring:
Yoga Mat, water bottle, good shoes, as there is a short walk to the dome from the parking area.